Home / FSM Frequency Therapy
FSM Frequency Therapy
Working with microcurrents at specific frequencies — using Dr. Carolyn McMakin's method, tailored individually to your body.
What exactly is FSM?
Frequency Specific Microcurrent (FSM)
FSM, or Frequency Specific Microcurrent, is a method developed by Dr. Carolyn McMakin.
The therapy uses very low current intensities together with carefully selected frequencies. The method is based on working with specific frequency pairs and applying them according to the area and nature of the issue.
Why is FSM frequency therapy effective?
When working with FSM frequencies, I don't focus only on the spot where you feel the symptom.
In the FSM approach, it also matters which tissues and processes may be connected to the issue.
That's why the therapy is tailored individually, rather than following one universal program.
Please note! Frequency therapies are supportive in nature, not medical. They do not replace medical advice or medical treatment.
What areas does FSM support?
Pain and tension
- Muscle tension
- Pain conditions (e.g. lower back pain, neck pain, sciatica, heel spur)
- Fibromyalgia
- Injuries
- Inflammation
- Myofascial issues
- Scars
Nervous system
- Emotional tension, stress, insomnia
- Depression
- Brain fog
- Neuropathic conditions
- PTSD
- Diabetic neuropathy
Internal organs and systems
- Lymphatic congestion
- Toxemia
- Support for endometriosis
- Liver cleansing
- Urinary system support
- Support for bowel dysfunction
Other
- Allergies, asthma
- PMS
- Menopause
- Skin issues
- Rejuvenation
What do I work with?


I completed FSM training led by Dr. Carolyn McMakin, which allows me to work with this method according to its protocols and guidelines.
Dr. Carolyn McMakin, DC is the creator of Frequency Specific Microcurrent (FSM) and has been training practitioners around the world for years. The method was developed in the 1990s and continues to evolve through training, clinical experience and research. (fsmpolska.pl)
How do bioresonance and frequencies work?
"According to physics and chemistry, human beings are electromagnetic in nature, only appearing to be solid matter. Our bodies are made of atoms and molecules. Molecules are made of atoms, which can simultaneously behave as particles and waves. What's more, at the quantum level there is more empty space between particles than there are particles themselves. So we are more empty space than matter.
All matter is held together by electrochemical bonds, and every bond resonates, vibrating at a specific frequency. That's physics. Every receptor on a cell membrane has bonds that resonate only with a frequency specific to it. That's biophysics. (...) A signal in the form of a frequency can change a receptor's function better than a drug can. (...) This is not magic. This is not a placebo effect. This is physics. This is the physics of resonance."
Dr. Carolyn McMakin, creator of the method of applying specific FSM frequencies, author of "The Resonance Effect"
Your stories are my inspiration
Google and Booksy reviews
"Nina's frequency therapies greatly supported my overall condition with Hashimoto's – I've practically gotten rid of all my symptoms, and my test results are now within normal range. I felt cared for at every visit. Thanks to a thorough analysis of my whole body, I understood where my problems were coming from. Over several months we worked step by step through one area after another. The result is that both my mental and physical well-being have improved a lot. I recommend her with a clear conscience – complete professionalism and great results!"
"I highly recommend the frequencies and bioresonance. I've personally found this to be the only method that precisely pinpoints dysfunctions and the overall state of the body. I also highly recommend Nina as a very warm, friendly and fully committed person."
"Highly recommended! A professional approach with great respect for emotions! I felt cared for from the very beginning to the end of the session. Nina's holistic approach to every ailment is worth its weight in gold. After the session I felt wonderful and I will definitely be back. Thank you! 🙂"
"I highly recommend cleansing sessions with Nina. Especially for her knowledgeable approach and the safe space she creates. I appreciate her holistic knowledge, which she happily shares 🙂"
"Bioresonance helped me understand my body, and the detailed report I got from Nina almost seemed to describe all of me – it's amazing."
"Nina takes a very holistic approach to her clients; I felt well cared for, and now I understand my body much better."
"After my session with Nina, I left with the feeling that someone had really looked at me as a whole, not just at a single problem. I really appreciate her knowledge and the way she explains everything step by step and answers questions. The analysis of my body was very detailed and at times surprisingly accurate. Thanks to her I understand my body better, and where various ailments might be coming from. Throughout the whole session I felt cared for and heard. I recommend her to anyone looking for a more holistic approach to health. Highly recommend!! 🙂"
"I sincerely thank Nina for her holistic and highly individual approach. Bioresonance and the cleansing and strengthening sessions she chose for my body and mind are making a noticeable difference; I feel I'm gradually getting myself back. I especially appreciate the time devoted to talking things through, analysing my condition including its emotional side, and the individually chosen frequencies and sessions. I feel well cared for and will definitely be coming back."
"I'm very happy with the treatment at Holi.Vibe. After the session I felt a clear improvement in my symptoms. I really appreciate the individual approach, the calm atmosphere and the professional explanation of the whole process. I warmly and wholeheartedly recommend it to anyone looking for non-invasive methods that support recovery and overall well-being of body and emotions. Thank you."
HOLI.VIBE, FSM Therapy — Warsaw
Book your first session
If you'd like to find out whether FSM could be a suitable approach for your situation, get in touch with me.
- 796 323 550
-
Al. Władysława Reymonta 8, unit 16
Warsaw - hello@holivibe.com.pl
Have questions?
Below you'll find some information. If you can't find your answer — get in touch with me. I'm happy to help.
No. FSM uses microcurrents at a very low intensity, which usually can't be felt flowing. The treatment is non-invasive and comfortable for most people. During a session, what you mainly feel is the gentle contact of the electrodes on your skin, rather than the current itself.
Session length is individual and depends on the issue the client comes in with, as well as the scope of the session. During the first visit we also need time to talk, gather information about your health, and choose the right approach. A session can last up to 3 hours. Follow-up sessions may be shorter, depending on your needs.
There's no single schedule that works for every client. The frequency of visits is chosen individually — depending on the type of condition, its severity, how long it has lasted, and how the body responds to therapy. In most cases, the whole process involves 3 to 8 sessions. Some people, however, have more extensive needs.
FSM Polska emphasizes that the results of a session depend, among other things, on correctly identifying the source of the problem, which is why we set the therapy plan individually rather than applying one scheme to everyone.
Proper hydration is key. It's recommended to drink about 1 litre of water within the hour before the treatment; people who are chronically dehydrated may need extra fluids in the days leading up to the therapy as well.
It's also a good idea to wear very comfortable clothing and bring a dry change of top. It's recommended to set aside 1.5 to 3 hours.
Yes. FSM is treated as a supportive method, not a replacement for proper diagnosis and treatment. You should never stop taking medication on your own or abandon a treatment plan recommended by your doctor.
If you have chronic conditions, take medication, or undergo procedures or other forms of treatment, you should always inform your therapist about your health status.
FSM is an electrostimulation method, so certain contraindications must be ruled out before starting therapy, and appropriate precautions must be observed.
The most important ones include pregnancy, certain types of medical pumps, and specific situations related to diabetes, an active infection, or a recent injury or surgery. Using devices that monitor heart function is also a contraindication.
Before every therapy I conduct an intake interview to assess whether FSM is a suitable and safe approach in each case.